Fees & Forms

Currently, my office is in-network with Cigna and Empire BCBS insurance. I am an out-of network provider for other insurance plans.  If interested in using an out of network insurance plan, please call or email to discuss how you can use your benefits to reimburse you for the cost of therapy.  

FREE Consultation

I want you to be comfortable with your decision to pursue therapy. Maybe you are not sure if therapy is for you. Or, maybe you want to know whether CBT or therapy with me in particular is a good fit for you. Call me and we will schedule a FREE 20 minute consultation to discuss what you want to work on. I'll give you my honest recommendations and a referral if I am not the right fit for you. 


If using an in-network insurance plan, you will be responsible  for paying your plans copay or coinsurance at the time of your visit.  To learn what your insurance copay would be, feel free to call the office and I will be happy to check it for you.  Without insurance, the standard fee for the initial intake session is $150.00 and each subsequent session is $120.00.  A sliding scale is available for those clients who are not able to pay the standard fee. Check out the PDF below to determine your sliding scale rate. For more information about payment options, please call 347-509-7127 or email shethergray@gmail.com. Payments can be made by cash or check. 

Click below to access the new client intake form and to learn about sliding scale rates. 


New Client Intake Form

Sliding Scale Rates