Services

 

Mental Health Counseling

  • Therapeutic Techniques Include: 

    • Cognitive Behavioral Therapy

    • Exposure and Response Prevention

    • Dialectical Behavior Therapy

    • Play Therapy

    • Applied Behavioral Analysis

    • Skills-based Training for all ages, including:

      • Assertiveness

      • Mindfulness

      • Relaxation

      • Emotion Regulation

      • Problem Solving

      • Parent training

      • Time management, Organization, and Goal Planning-Execution

      • Social Skills

      • Conflict Management and Communication Strategies to De-escalate Conflict